Association of dairy intake with weight change in adolescents undergoing obesity treatment

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Abstract

Background The role of dairy products in obesity treatment for adolescents is unclear. The study purpose was to assess the association between dairy intake and changes in BMI z-score (zBMI) during adolescent obesity treatment. Methods Observational study nested within a randomized control trial. Linear mixed-effects regression models were adjusted for important non-lifestyle factors then further adjusted for dietary and physical activity variables. In total, 91 adolescents were studied. Results Each serving of total dairy (β =-0.0054, P 0.01), unflavored milk (β =-0.012, P 0.01), reduced fat (β =-0.0078, P 0.05), and low fat/fat-free products (β =-0.0149, P 0.01) was associated with a decrease in zBMI over 12 months. These associations were no longer significant after adjustment for other dietary and physical activity factors. Sugar-sweetened beverage intake was inversely associated with intake of total dairy (β =-0.186, P = 0.001), unflavored milk (β =-0.115, P = 0.003) and low fat/fat-free dairy (β =-0.125, P = 0.001). Conclusions Intakes of total dairy, unflavored milk, reduced fat dairy and low fat/fat-free dairy products are associated with improved obesity treatment outcomes among adolescents. This could be due to co-occurring healthy lifestyle behaviors or to replacement of other food and beverages associated with obesity, such as sugar-sweetened beverages, by dairy products.

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Wrotniak, B. H., Georger, L., Hill, D. L., Zemel, B. S., & Stettler, N. (2019). Association of dairy intake with weight change in adolescents undergoing obesity treatment. Journal of Public Health (United Kingdom), 41(2), 338–345. https://doi.org/10.1093/pubmed/fdy064

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