Social Comparison as a Barrier to Relationship Satisfaction through a Weakened Sense of Self

Abstract

Social comparison may weaken one’s sense of self and limit satisfaction in romantic relationships. Using a sample of adults in committed relationships (n = 421), we examine whether engaging in social comparison is associated with relationship satisfaction and whether this association is mediated by sense of self. Results indicated that more social comparison is associated with a weaker sense of self but having a strong sense of is positively associated with relationship satisfaction. Given the pervasiveness of social comparison, this may be a helpful consideration for clinicians and educators to address with individuals and couples in strengthening relationships.