PERBANDINGAN ASUPAN MINERAL DAN KETERPAPARAN SINAR ULTRAVIOLET PADA WANITA PRE DAN POST MENOPAUSE

Abstract

Osteoporosis merupakan salah satu penyakit degeneratif pada lansia yang masih menjadi masalah kesehatan prioritas di Indonesia. Terdapat beberapa pencegahan yang dapat dilakukan untuk mencegah kejadian osteoporosis, salah satunya adalah asupan mineral seperti kalsium, fosfor dan magnesium serta paparan sinar Ultraviolet (UV). Asupan mineral yang cukup dapat memperlambat proses terjadinya osteoporosis, karena mampu memelihara kesehatan tulang. Tujuan penelitian ini untuk melihat bagaimana perbandingan asupan mineral kalsium, asupan mineral fosfor, asupan mineral magnesium dan keterpaparan sinar Ultraviolet pada wanita pre dan postmenopause pada masa pandemi. Penelitian ini merupakan penelitian analitik yang dilakukan dengan disain penelitian cross sectional, dimana membandingkan variabel prediktor dan variabel outcome yang dilihat secara bersamaan. Penelitian dilakukan pada wanita usia 35-65 tahun di Posyandu Lansia Kota Padang. Kemudian hasil data yang didapatkan akan dilakukan analisis hubungan dengan menggunakan uji Anova. Hasil penelitian diketahui bahwa persentase responden menopause terpapar sinar UV lebih tinggi (87.5%) dibandingkan dengan yang tidak terpapar sinar UV (12.5%). Kemudian pada persentase responden menopause berdasarkan konsumsi kalsium AKG (27.5%). Terdapat perbedaan yang signifikan (p<0,05) antara kejadian menopause dengan kadar asupan kalsium (p=0,005) dan paparan sinar UV (p=0,462) pada lansia di Posyandu Lansia Kota Padang. Osteoporosis is one of the degenerative diseases in the elderly which is still a priority health problem in Indonesia. There are several precautions that can be taken to prevent osteoporosis, one of that is the intake of minerals such as calcium, phosphorus and magnesium as well as exposure to Ultraviolet (UV) rays. Adequate mineral intake can slow down the process of osteoporosis, because it can maintain bone health. The purpose of this study was to compare the intake of calcium minerals, phosphorus mineral intakes, magnesium mineral intakes and ultraviolet light exposure in pre and postmenopausal women during the pandemic. This research is an analytic study conducted with a cross sectional research design, which compares predictor variables and outcome variables that are viewed simultaneously. The study was conducted on women aged 35-65 years at the Elderly Posyandu, Padang City. Then the results of the data obtained will be analyzed using the Anova test. The results showed that the percentage of menopausal respondents exposed to UV light was higher (87.5%) compared to those who were not exposed to UV light (12.5%). Then the percentage of menopausal respondents based on calcium consumption < RDA is higher (72.5%) than calcium consumption > RDA (27.5%). There was a significant difference (p<0.05) between the incidence of menopause with levels of calcium intake (p=0.005) and UV light exposure (p=0.462) in the elderly at the Elderly Posyandu in Padang City PENDAHULUAN