Nature Exposure and Subjective Well-Being: The Mediating Roles of Connectedness to Nature and Awe

Abstract

Nature exposure has been linked to enhanced subjective well-being; however, the underlying psychological mechanisms of this phenomenon remain underexplored. This study explores the mediating roles of connectedness to nature and awe in the relationship between nature exposure and subjective well-being. A sample of 301 high-school students (age = 17.09 ± 0.77) in China was examined via a questionnaire study. The findings indicate that connectedness to nature and awe significantly mediate the relationship between nature exposure and subjective well-being, with a positive correlation between these variables. Specifically, higher levels of nature exposure are associated with greater connectedness to nature and more profound experiences of awe, which, in turn, are linked to increased subjective well-being. These results underscore the important roles of connectedness to nature and the experience of awe in feeling subjective well-being in nature.