Heart rate variability and meditation: a meta-analysis

  • Bin Waleed K
  • Lakhani I
  • Gong M
  • et al.
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Abstract

Background: Meditation can induce changes in autonomic balance, which can benefit cardiovascular health. The present meta-analysis evaluated changes in heart rate variability (HRV) in meditators.

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Bin Waleed, K., Lakhani, I., Gong, M., Liu, T., Roever, L., Christien Li, K., … Lee, S. (2022). Heart rate variability and meditation: a meta-analysis. EP Europace, 24(Supplement_1). https://doi.org/10.1093/europace/euac053.053

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