The Effect of Life Kinetik® Training on Visual Function

Abstract

[Purpose] To test the effects of Life Kinetik® training (LK®) on visual function and the coordination of vision and body control. [Participants and Methods] The subjects were 52 male members of a high school soccer team. They were randomly divided into two groups: the LK® group, which performed 60 minutes of LK® once a week for 12 consecutive weeks in addition to general soccer training, and the CON group, which performed only general soccer training. The selective reaction time and peripheral visual field were measured in both groups. [Results] The LK® group showed a significant increase in both selective reaction time and peripheral visual field angle. [Conclusion] LK® training improved the selective reaction time and peripheral visual field of the soccer players.