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Effects of High-Intensity Interval Training on Cardiovascular Health: An Umbrella Review of Systematic Reviews and Meta-analyses

  • Du M
  • Qiu B
  • Bai Y
  • et al.
Journal of Exercise Science & Fitness (2026) 200495
DOI: 10.1016/j.jesf.2026.200495
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Du, M., Qiu, B., Bai, Y., Zeng, X., Xu, K., Ma, E., … Yin, M. (2026). Effects of High-Intensity Interval Training on Cardiovascular Health: An Umbrella Review of Systematic Reviews and Meta-analyses. Journal of Exercise Science & Fitness, 200495. https://doi.org/10.1016/j.jesf.2026.200495

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