Ericksonian self-hypnosis in sports injury care on stress, anxiety, depression and pain factors

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Abstract

The objective of the present study was to determine the effect achieved by the application of the Ericksonian self-hypnosis (AE) technique on the psychological variables (VP) of stress, anxiety, depression and pain variable during the sports injury treatment process (LD). The intervention was applied with pre-recorded audios based on the Ericksonian hypnosis technique (self-hypnosis) during physical therapy, in a group of six alternate sessions at 3-day intervals for a total of 18 days. The study design is quantitative, non-probabilistic, descriptive and longitudinal. An informed consent letter, general data recording instruments and LD were applied: "Specific questionnaire on sports and injury aspects"; and a Psychometric: "DASS-21 Questionnaire"(Depression Anxiety Stress Scales). 16 athletes participated, of which 5 are female and 11 are male, with a 24.5 years average, who presented various sports injuries, where the frequency for depression was 50%, anxiety 50%, and stress 75%; at the beginning, all presented pain with an average of 7.3, a minimum of 3 and a maximum of 10 on the Visual Analogue Scale (VAS). At the end of the intervention sessions, values were found for depression, anxiety and stress with 18.7%, pain on the VAS with an average of 0.87, a minimum of 0 and a maximum of 6. It is concluded that the AE technique applied to the LD treatment, positively decreased the values of the measured factors.

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Márquez-Gurrola, V. A., Gallegos-Sánchez, J. J., Bayona, E. F. L., Lechuga, C. H. C., Lerma, J. T., Martínez, A. T., … Herrera, S. I. T. (2023). Ericksonian self-hypnosis in sports injury care on stress, anxiety, depression and pain factors. Retos, 47, 326–333. https://doi.org/10.47197/retos.v47.95233

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