Benefit finding and psychological adjustment following a non-marital relationship breakup

Abstract

Many people experience a non-marital relationship breakup, which can lead to poor adjustment outcomes; however, relative to divorce, non-marital breakups have received less research attention, particularly on factors that may predict positive adjustment outcomes. We examined the adaptive role of finding benefits in a non-marital breakup in 140 participants who completed measures of benefit finding, the impact of the event, and adjustment. Regression analyses found that benefit finding related to positive adjustment outcomes and that the benefit finding-depression relationship was moderated by the impact of the event. This study provides empirical support for benefit finding in a non-marital relationship breakup.