Postural balance and 7-meter throw’s accuracy in handball

Abstract

This study aims to identify if there is a relation between postural balance and the accuracy of 7 meters throws in handball. There is an increase need to improve the success of the 7 meters throw, due to its impact regarding a win or loss over the past years during high-end competitions. Subjects: 173 subjects were involved in this study, 123 males and 50 females with the ages between 18 and 21 years old. Materials: We’ve conducted the balance test using the AMTI NETforce BP 400600 force platform and for the accuracy test we’ve conducted a shooting trial that quantified the spread of a series of throws from the 7 meters mark. We’ve observed the radial dislocation, area and length of the center of pressure for the balance test and for the shooting trial we’ve measured the distance of the throw from a preset spot. Results: There were no correlation between the important factors of balance like Dislocation, Area, Length, and throwing percentage for the Circle, Area 1, Area 2, Missed balls. Instead, between the 3 important factors of balance, there are strong and positive correlations, drawing the conclusion that when we have big numbers for center of gravity deviations, total trajectory (cm 2 ) and the area values, the chances to score a goal from 7 meters are lower. Conclusions: The results of the study confirm the hypothesis. The objectives for a future study is to find ways/methods to improve the general balance, in order to increase the efficiency for the 7 meters throwing.