Effects of brain gym® exercises on institutionalized older adults with cognitive impairmen

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Abstract

This study aimed at comparing the effects of a program based on Brain Gym® exercises against a fitness exercise program on the cognitive function and functional independence in institutionalized older adults with cognitive impairment. Twenty-nine institutionalized older adults with cognitive impairment took part either on a Brain Gym® exercise-based program or on a fitness exercise program for eighteen weeks. The assessment measures used were: Mini-Examen Cognoscitivo, Fototest, Trail Making Test, Barthel Index and the Timed Up and Go Test. None of the variables analyzed improved significantly. A trend towards improvement, particularly in the fitness exercise group, in both cognitive status and functional independence was observed. In conclusion, the performance of a Brain Gym® exercise-based program had the same effects as taking part in a fitness exercise program, with no significant improvements on the cognitive function or functional independence in a sample of institutionalized older adults with cognitive impairment.

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Ayán, C., Sánchez-Lastra, M. A., Cabanelas, P., & Cancela, J. M. (2018). Effects of brain gym® exercises on institutionalized older adults with cognitive impairmen. Revista Internacional de Medicina y Ciencias de La Actividad Fisica y Del Deporte, 18(72), 769–781. https://doi.org/10.15366/rimcafd2018.72.011

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