Unison of movements in football players with different nervous systems

Abstract

In this study, we investigated the effect of typological features of nervous system properties on the ability to unite the movements of young football players. A total of 36 young football players aged 11-12 years participated in this experiment. Of them, 18 were engaged in an experimental differentiated method, which is based on using the same exercise and methods for developing the ability to unite movements but with different load components; for players with a strong nervous system (9 children), the load was intensive, but for players with a weak nervous system (9 children) - the load was volumetric. The other 18 athletes made up the control group. After 8 months of the experiment, we observed positive changes in terms of the ability to unite movements in young football players. In the control group, these changes were not significant (P>0.05). In the experimental group studied according to a special method, the indicators changed considerably. The performance of football players with a strong nervous system improved from 6.4±0.2 s to 5.7±0.1 s (P<0.05), and for football players with a weak nervous system from 6.2±0.2 s to 5.6±0.2 s (P<0.05). The study proved the effectiveness of the use of the typological properties of the nervous system as a differentiated method for developing the ability to unite movements in young football players. This approach allows for the improvement of the quality of technical training of young athletes.