The Effect of Fixed and Changing Distance Drilling Exercise Methods on Archery Accuracy

Abstract

This study aims to determine the effect of fixed distance drills and changing distances on archery accuracy. This type of research is experimental research with the design of "Two One Group Pretest Posttest Design." The population in this study was archery athletes, totaling 58 athletes. The sample was taken by random sampling, totaling 20 athletes. The instrument used in this study is the Archery Accuracy Test. The analysis of the data used a 5% significance test. Data analysis used a t-test with a significance level of 5%. The results showed (1) a significant effect of fixed distance drilling exercises on archery accuracy, with a t-count of 15,810 > t table 2,262 and a significance value of 0.000 < 0.05. The magnitude of the increase in archery accuracy after being given a fixed distance drilling exercise is 5.62%. (2) There is a significant effect of changing distance drilling exercises on archery accuracy, with t count 9.256 > t table 2.447 and a significance value of 0.000 < 0.05. The magnitude of the increase in archery accuracy after being given distance drilling exercises changed by 9.94%. (3) There is a significant difference between fixed and extensive distance drilling exercises on archery accuracy, with a t-count 5.723 > t table 2.101 and a significance value of 0.000 < 0.05. Changed distance drilling exercises are better than fixed distance drilling exercises in archery accuracy.