Hèbert's natural method of physical education and its application in scouting

Abstract

Background: Modern Hebertism combines fitness with outdoor practice and can be performed individually or in groups. This exercise system developed by Georges Hèbert is based on natural movements of the human body and adapt to the surrounding environment. Owing to these characteristics, it is particularly well-suited enhancing the abilities, skills and competencies of individuals engaged outdoor activities that require considerable physical effort. While there is empirical evidence supporting the psycho-physical benefits of Hebertism, scientific studies examining its effectiveness specifically among scouts remain limited. Purpose: This study is aims to analyze and evaluate the impact of on scouts concerning perceived psycho-physical and social development, well as the benefits and applicability of the method. Methods: The sample consists of 61 scouts belonging to different groups in the Lombardy region, with an age range from 17 to 50 years, with a heterogeneous scouting experience. The method includes the use of protocols based on the 10 pillars of Hebertian exercise and the Hèbert Path. A questionnaire consisting of 7 questions with pre-determined answers is developed and administered to assess the Scouts' perception of their psycho-physical and social development and to understand their awareness of the benefits and usefulness of Hebertism. Results: In the post-implementation of the method, it was found that 73.77% of the sample appreciated Herbertism; 68.86% considered the method to be a useful tool for the boys' growth and 70.49% stated that they perceived Herbert's method to be useful for scouting. Following the application of the Chi-square test, a first significant relationship was found between the perception of psychophysical benefits after doing outdoor activities and being able to break away from the daily routine in this way (p=