Research on influence of the athletic dance on college students' health

Abstract

The sports dance is a mixture of dance, music, clothing, manners and physique together with its elegant sports, sports, art, education across three fields, is one item has the aesthetic value and entertainment value of fitness high comprehensive art. Sports dancing is a popular student favorite exercise, has a certain effect on the prevention and treatment of certain diseases. Therefore, sports dance has positive theoretical value and practical significance to improve the health level of College students. This paper gives analysis of the influence of sports dance on College students. Research shows that, through analysis and comparison, observation and physiology, if some people often and for a long period of time to participate in the sports dance, so it in reducing human blood viscosity, improve fat metabolism, increase serum level and lower the serum density will significantly improve.