Personalized circadian light: A digital siblings approach

Abstract

In this paper, we introduce a human-centric lighting control system optimized to support sleep and circadian coordination. We present an approach to optimize lighting that combines a "digital siblings" approach, i.e., a stochastic extension of a digital twin. It estimates and optimizes parameters in experimentally validated models of circadian and sleep regulation with a novel optimization algorithm for optimal timing of light exposure. We acknowledge that people have varying preferences for the lighting levels throughout the day based on their personal preferences and schedules and explicitly include this as a key parameter in our optimization strategy. Our results show that with the suggested lighting schedules, alignment of circadian rhythmicity to the desired sleep-wake schedule can be achieved with minimal disruption to people's daily lives.