Correlations between dance fitness training, psychological capital construction and happiness of college students

Abstract

For college students, the psychological capital (PsyCap) construction is essential to their personal happiness, and their development after entering into the society. This paper aims to sort out the correlations between dance fitness training, PsyCap construction and happiness of college students. First, the theory of PsyCap was introduced to clarify its four dimensions. Then, a questionnaire survey was conducted on 30 college students from dance major and other majors. The survey data were analyzed to disclose the correlation between dance fitness training, PsyCap construction and happiness. The results show that the gender has an unobvious impact on PsyCap construction of college students; dance fitness training exerts a significant positive impact on the construction of PsyCap for college students. The research results shed new lights on the mental health education for college students.