Effect of exercise and physical activity on executive functions in children and young people. A systematic review

Abstract

This qualitative systematic review tries to advance knowledge about the effect of physical activity on executive functions, paying special attention to healthy children, teenagers and youngsters. Several articles have been identified, categorized and analyzed in electronic databases such as ISI Web of Knowledge, SCOPUS, PubMed, SPORTDiscus, PsyINFO, ERIC, Google Scholar and Dialnet. According to the inclusion/exclusion criteria, following the PRISMA statement to record and categorize the results and throughout the quality assessment tool “The Effective Public Health Practice Project”, 44 pieces of research, structured in acute and chronic episodes of physical activity under two approaches: qualitative and quantitative, were chosen. The results show a higher number of experiments with quantitative acute episodes (45,45%) against qualitative ones (18,18%), chronic quantitative (20,45%) and chronic qualitative episodes (15,92%). The analysis of these investigations has allowed identifying the benefits of different types of physical activity studied on executive components.