Acute effects of static stretching on postural control during a maximum forward-leaning task in young and older adults

  • Oba K
  • Samukawa M
  • Ohta M
  • et al.
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Abstract

BackgroundStatic stretching (SS) is effective in increasing flexibility and neuromuscular function, leading to changes in postural control.ObjectiveThis study aimed to examine the acute effects of ...

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Oba, K., Samukawa, M., Ohta, M., Oka, I., Kasahara, S., Suzuki, T., & Ogasawara, K. (2025). Acute effects of static stretching on postural control during a maximum forward-leaning task in young and older adults. Isokinetics and Exercise Science, 33(2), 131–137. https://doi.org/10.1177/09593020241300391

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