Use of written cognitive-behavioural therapy self-help materials to treat depression

Abstract

Self-help approaches can be a useful extra tool in patient treatment. They allow patients ready access to structured and effective psychosocial interventions such as CBT. Materials may be used either supported or unsupported by a health care practitioner, and should have a structure and content that maximises usability. Self-help may be an integral part of service delivery within general psychiatric services. Training in the use of self-help is important, and all workers should be aware of the contents of the materials on offer.