Choose your foods: Exchange lists for diabetes: The 2008 revision of exchange lists for meal planning

Abstract

The 2008 Exchange Lists for Meal Planning has been given a new title, Choose Your Foods: Exchange Lists for Diabetes, and an updated look grounded in evidence-based nutrition recommendations, input from stakeholders, and the current food marketplace. It retains the validated system of dividing food into groups of similar nutrient content and features more foods, practical tips, and helpful information designed to make it easier for individuals with diabetes to enjoy the pleasure of eating healthfully.