Promotion of mental health through digital media to reduce psychosomatic impact in pandemic time

Abstract

The COVID-19 pandemic has caused anxiety among residents. That anxiety can lead to mental and psychiatric disorders. Technology as a means to provide information in terms of minimizing news that makes people become anxious. The role of psychologists and technology becomes much needed to reduce anxiety (Psychosomatic). The promotion of maintaining mental health is important to reduce anxiety with a deep understanding so that it will have an impact on immunity. Digital products that can provide insight into maintaining mental health in times of pandemics that can provide information widely and easily are very important. Digital products developed by RnD method and finished products in the form of video Innovation Products as a means for mental health promotion. Digital media for the promotion of mental health is able to provide a deep understanding of managing anxiety, maintaining mental health especially in times of pandemic. Video media containing information is expected to provide insight and knowledge about covid-19, healthy lifestyle, and mental health so as to reduce excessive anxiety during the covid-19 pandemic. Anxiety that can be controlled makes the mood pleasant and able to increase the body's immunity.