Abstract
Context: Exercise-associated muscle cramps are a common clinical problem for athletes. Objective: To determine whether acute passive static stretching altered cramp threshold frequency (CTF) of electrically induced muscle cramps. Design: Crossover study. Setting: Laboratory. Patients or Other Participants: Seventeen healthy college- aged individuals. Intervention(s): Stretching or no stretching. Main Outcome Measure(s): The independent variable was the static stretch versus the no-stretch condition, and the dependent variable was the CTF. Results: The CTF increased in both the control (pretest: 18.12 ± 6.46 Hz, posttest: 19.65 ± 7.25 Hz; P = .033) and stretching (pretest: 18.94 ± 5.96 Hz, posttest: 20.47 ± 7.12 Hz; P = .049) groups. No difference between the groups was found (t15 = 0.035, P = .97). Conclusions: Acute passive static stretching did not seem to increase the CTF.
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Panza, G., Stadler, J., Murray, D., Lerma, N., Barrett, T., Pettit-Mee, R., & Edwards, J. E. (2017). Acute passive static stretching and cramp threshold frequency. Journal of Athletic Training, 52(10), 918–924. https://doi.org/10.4085/1062-6050-52.7.03
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