Athletic participation and its impact on self-concept, body image, and physical fitness in Saudi female adolescents: a cross-sectional comparison between athletes and non-athletes

Abstract

Background. Adolescence is a critical developmental period marked by significant physical and psychosocial changes that shape adult behavior and personality. In Saudi Arabia, where female sports participation is newly encouraged, this study therefore aimed to explore how athletic participation influences body image perception, including potential discrepancies between self-perception and fitness outcomes, in a context where female participation in structured physical activity has historically been limited but is now being promoted under Vision 2030. Methods. A cross-sectional study was conducted in Riyadh province from October 2024 to February 2025, involving 439 female students aged 12–18. Participants were recruited from schools in Al Majma’ah city and were categorized as athletes (school sports participants, n = 252) or non-athletes (n = 241). Outcomes were assessed using the Physical Self-Inventory-Short (PSI-S) for self-perception, the Stunkard Scale for body image, and physical performance tests (Shuttle Run, V Sit-and-Reach, and Wall Sit Test). Results. Our findings revealed that athletes reported significantly higher self-perception on the PSI-S compared to non-athletes (53.17% vs. 37.34% high self-perception; p = 0.002). After body mass index (BMI) adjustment, athletes scored higher on the Stunkard Scale (5.83 vs. 4.31; p < 0.001). Athletes demonstrated a tendency to perceive their bodies as moderately larger than their actual BMI-adjusted size, a disparity not observed in non-athletes. This self-perception coexisted with superior physical performance, suggesting that athletic training may decouple size perception from functional capability. Athletes outperformed non-athletes in cardiorespiratory fitness (Shuttle Run: 9.96 vs. 8.01; p < 0.001), flexibility (V Sit-and-Reach: 14.50 vs. 13.02; p = 0.012), and muscular endurance (Wall Sit Test: 63.17 vs. 58.30; p = 0.024). No significant differences in self-perception were observed across BMI categories, suggesting athletic participation’s benefits transcend weight status. Conclusion. The findings align with global research linking physical activity to enhanced body satisfaction and self-worth. However, athletes’ self-perception of larger body figures may reflect societal pressures toward thinness, highlighting the complex interplay of cultural ideals and body image. The study underscores the role of sports in promoting physical fitness and psychological well-being among Saudi adolescent females, supporting national efforts to encourage female athletic participation.