Cognitive-behavioral therapy for depression

Abstract

Major Depressive Disorder is one of the most common and debilitating mental disorders. Cognitive behavioral therapy (CBT) for depression has received ample empirical support and is considered one of the most effective modes of treatment for depression. In this article, we review the theoretical underpinnings of this approach, whereby biased cognition and maladaptive behavioral patterns are thought to be core factors contributing to the development and maintenance of depression. We describe cognitive and behavioral strategies and techniques used in the treatment of depression. We conclude with an updated review of outcome research comparing the effectiveness of CBT as a whole and its specific cognitive and behavioral components with a standard treatment of anti-depressant medication.