Impact of Web-based Activity Breaks on Child Physical Activity and Time Off-task: A Pilot Study

Abstract

Objective: Classroom activity breaks (ABs) have physical and cognitive benefits, although effectiveness of Web-based ABs remains unexplored. The purpose of this study was to assess impacts of three-minute Web-based AB on physical activity (PA) and time off-task in second graders (N = 38). Methods: This quasi-experimental design was implemented in a primary school setting. The SenseWear Armband assessed PA and a modified Behavioral Observation System in Schools assessed time off-task. Children participated twice in four conditions: control (CON), non-active breaks (NAB), one active break (1AB), and two active breaks (2ABs). Breaks entailed physically active or meditation GoNoodle videos. Results: Number of breaks was a significant predictor of PA (F(2, 68.47) = 25.85, p