Diabetic diets: High carbohydrate combined with high fiber

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Abstract

The ideal level of carbohydrate intake for diabetics placed on high-fiber diets is unknown. Nineteen diabetics, therefore, took part in a total of twenty-four 5-day studies of fiber supplementation (guar) with carbohydrate intakes ranging from 22 to 61% of total calories. Where carbohydrate formed more than 40% of the calorie intake, there was a mean 64% reduction in glycosuria over the last 2 days on guar (P < 0.001, 14 studies, 11 patients). No significant reduction in glycosuria was seen in the 10 studies on lower carbohydrate intakes. This suggests that dietary fiber supplements in diabetes should be given against a background of higher rather than lower carbohydrate intake.

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Jenkins, D. J. A., Wolever, T. M. S., Bacon, S., Nineham, R., Lees, R., Rowden, R., … Hockaday, T. D. (1980). Diabetic diets: High carbohydrate combined with high fiber. American Journal of Clinical Nutrition, 33(8), 1729–1733. https://doi.org/10.1093/ajcn/33.8.1729

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