How to Improve the Athletes' Physical Fitness

Abstract

Sports training includes physical, skill, tactics, psychology and intelligence ability training. The physical training is an important part of sport training among them. Physical condition has direct influence on the athletes' performance level. We should carry on the analysis on the physical training of the athletes, and point out the role of physical training in the course of the game, at the same time, point out the existing problems of the development of physical training and some related measures and suggestions.