Personalized digital fitness coach

Abstract

The Corona crisis limits the mobility of people and it proves that many people have an increased body mass index. A lot of people want to increase their fitness and to boost their immune system. There is a run-on fitness schools and fitness equipment for the home environment. At fitness schools, fitness coaches are available for personalized instructions and supervision. Fitness in the home environment lacks personalized instruction and supervision and can cause serious injuries. In this paper a digital coach will be introduced providing digital support and supervision. The digital coach offers personalized fitness program, supervises athletes during fitness exercises and provides a supporting system concerning injuries. A prototype of the developed system can be downloaded as an app on a smart phone.