The Effectiveness of Gobak Sodor Game on Increasing Agility in PB Athletes. Mega Citra

Abstract

The purpose of this research is whether the gobak sodor game can improve the agility of PB badminton athletes. Mega Image. The benefits of this research are,; 1) theoretically this research opens a paradigm in the field of coaching in general and in particular in badminton to always use local wisdom in badminton physical condition training; 2) this research is expected to increase the knowledge of the trainers so that they choose simple training methods but can improve various physical conditions in badminton; 3) as a reference value for the quality of further research. The results showed that the value of the T test analysis (15.24) was greater than the value of the T table (1.729) so it could be concluded that there was an effect of the Gobak Sodor game on increasing the agility of Pb athletes. Mega Image. Analysis of research data manually without using SPSS. The frequency of exercise is 3 times a week according to the training schedule, the number of meetings is 16 times. The traditional game of gobak sodor is a cultural heritage that can be played by all ages and needs to be applied by coaches for training methods to increase agility in badminton athletes.