Comparative Analysis of the Influence of Mobile Intelligent Terminal on Human Cardiopulmonary Function in Anaerobic and Aerobic Exercise Training

Abstract

In order to understand the impact of mobile smart terminals on human cardiopulmonary function in anaerobic and aerobic exercise training, we study the effects of moderate-intensity aerobic exercise and anaerobic exercise on improving human physical fitness, shape, etc. Measurement and analysis of body composition and cardiorespiratory fitness in humans during moderate-intensity aerobic and anaerobic exercise studies. The characteristics of diversified, emerging, and humanized mobile intelligent terminals have attracted the attention of college students. Mobile smart terminals have brought a lot of convenience to college students' aerobic and anaerobic fitness. The results showed that people who participated in aerobic exercise and anaerobic exercise were more fit, and their BMI, WHR, and body fat rate were significantly better than those who did not participate in aerobic exercise and anaerobic exercise; at the same time, the lung capacity of people who participated in exercise was significantly higher. Stroke volume, maximum oxygen uptake, ejection fraction, etc., were significantly improved, and myocardial contractility was significantly improved, all better than those who did not participate in the exercise. Therefore, aerobic and anaerobic exercise can help improve a person's body composition and improve cardiopulmonary function. Therefore, how to give full play to the value of mobile smart terminals in aerobic and anaerobic fitness has become a hot research topic.