Journal ArticleOPEN ACCESS

Three Good Things

  • Seligman M
  • Steen T
  • Park N
  • et al.
Character Lab Playbook (2018)
DOI: 10.53776/playbooks-activities-three-good-things
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Abstract

How do I do it?In this daily reflection, you list three things that went well for you, and why they went well. How does it work?This brief exercise helps you reflect on the many things that happen every day. Over time, you begin to look for things in your day to add to your list!

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APA

Seligman, M. E. P., Steen, T. A., Park, N., & Peterson, C. (2018). Three Good Things. Character Lab Playbook. https://doi.org/10.53776/playbooks-activities-three-good-things

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