Social networks, sedentary behavior and physical activity

Abstract

Using self-determination theory (SDT) as a theoretical framework, the primary aim of this mini-review was to identify the relationships among perceptions of supportive social networks (physical activity instructors’ support, family support, and peer support), psychological need satisfaction (autonomy, competence, and relatedness), physical activity motivation, sedentary behavior and physical activity in aging population. Perceptions of supportive social networks should facilitate older adults’ motivation and ultimately promote their leisure-time physical activity and reduce their sedentary behavior.