HUBUNGAN PERSENTASE LEMAK TUBUH TERHADAP TINGKAT KEBUGARAN JASMANI

Abstract

The purpose of this research was to find out the relationship between body fat percentage and physical fitness level. This study used a correlational method which was carried out in a cross to link one variable to another without taking so much time. The population in this study was students on the basketball class at the State Senior High School in Ciamis, Indonesia. The samples were 30 students. The data were taken from high school level physical fitness tests and measurement of body fat percentage with skinfold/fat calliper. The data collecting and processing used SPSS 22 series was. The results showed that there was no relationship between body fat percentage and physical fitness level. Based on probability values, if probability> 0.05, H0 is accepted, and if chance <0.05, H0 is rejected. Based on the results of calculations for physical fitness variables with a percentage of body fat (% Fat) the significance number obtained was 0.601, the figure is above 0.05 then H0 is accepted. Thus, although there is a relationship between physical fitness with a percentage of body fat, the link is not significant.