Physical Exercise and its Impact on Psychology

Abstract

Physical exercise impacts upon a plethora of psychological domains: cognition, emotion, development, motor, behavioral, clinical, lifespan and ageing and biological. In the present account, two aspects of exercise intervention are considered, cognitive and emotional with particular reference to conditions of abnormal behavior and brain disorder. Despite developmental disadvantages, it appears the regular and sustained exercise endowers lasting and resilient benefits for health and well-being.