Overview of Fishing Activities as Therapy for University Students towards Mental Wellness

Abstract

The reported increase in university students with mental health issues has resulted in the recommendation of recreational activity. Therefore, this paper provides overviews of previous studies and literature evidencing physical activities that have been effective in reducing stress levels regardless of age and gender. Fishing is the advocated activity as therapy for pre-identified students with mental health issues that have impeded their quality of life. By ensuring that there are proper, early interventions for the students, it is hoped that they will be able to handle their issues and lead a quality of life that befits the university graduate.Keywords: mental wellness; fishing; therapy; quality of lifeeISSN: 2398-4287 © 2020. The Authors. Published for AMER ABRA cE-Bs by e-International Publishing House, Ltd., UK. This is an open access article under the CC BYNC-ND license (http://creativecommons.org/licenses/by-nc-nd/4.0/). Peer–review under responsibility of AMER (Association of Malaysian Environment-Behaviour Researchers), ABRA (Association of Behavioural Researchers on Asians) and cE-Bs (Centre for Environment-Behaviour Studies), Faculty of Architecture, Planning & Surveying, Universiti Teknologi MARA, Malaysia.DOI: https://doi.org/10.21834/e-bpj.v5i13.2062