MEDICAL PHYSICAL ACTIVITY LEVEL ON PROMOTING WOMEN’S CARDIOVASCULAR HEALTH

Abstract

Introduction: Several studies have shown that insufficient physical activity has gradually become an indepen-dent risk factor for chronic diseases such as all-cause mortality and cardiovascular disease. Objective: We screened women with different physical activities for cardiovascular risk factors by setting up questionnaires and conducting health examinations. This research can provide some theoretical basis for women’s health maintenance. Methods: This study evaluated the level of physical activity, cardiovascular risk factors, and the cardiopulmonary function of urban women aged 40-49. We tested the fundamental physiological indicators of volunteers, as well as blood sugar, blood lipids, blood pressure, etc. Results: Women who practice a great deal of physical activity had lower BMI and body fat percentage. Their physiological indicators were healthier than those with a low amount of physical activity. Conclusion: Physical education programs have a significant effect in improving the physical fitness of the human body. Level of evidence II; Therapeutic studies-investigation of treatment results.