The effects of 10 weeks of reforestation work on body composition

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Abstract

Objective. - To document changes in body composition and body mass in male and female tree planters. Methods. - Height, mass, skin-fold thickness, and limb girths were measured in 17 male and 5 female tree planters before and after 10 weeks of work. Results. - Significant decreases were found in body mass (80.6 ± 10.7 kg vs 76.8 ± 8.5 kg) and body fat (13.3% ± 5.5% vs. 10.4% ± 5.0%) in the men (P < .05). No changes in skin-fold-corrected limb girths were found in the men or women. Initial body mass was significantly (P < .05) correlated with mass loss in men (r2 = .46) and women (r2 = .67). Estimated daily energy consumption was 20680.1 ± 2204.5 kJ for men and 14516.6 ± 2077.3 kJ for women, and estimated daily fat consumption was 194.2 ± 30.1 g for men and 132.3 ± 35.6 g for women. Conclusions. - Ten weeks of tree planting leads to significant decreases in body mass and body fat in men while maintaining skin-fold-corrected limb girths.

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Hodges, A. N. H., Ellis, J. D., & McKenzie, D. C. (2005). The effects of 10 weeks of reforestation work on body composition. Wilderness and Environmental Medicine, 16(1), 3–8. https://doi.org/10.1580/PR01-03.1

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