A Comprehensive Review on Mushrooms as a Nutraceutical Superfood

Abstract

This review study looks into the array of Nutraceutical superfoods, with a particular emphasis on the significance of mushrooms in boosting nutrition and health. Mushrooms contain several bioactive components, such as β-glucans, antioxidants, and ergothioneine, which may provide health advantages. The major purpose of this study is to fully examine the therapeutic characteristics of mushrooms, particularly their anti-inflammatory, antioxidant, and immune-modulating actions. This study aims to provide light on how mushrooms may have therapeutic potential in the treatment of chronic diseases such as cancer, diabetes, and cardiovascular disorders by conducting a thorough review of relevant studies. Also, this research evaluates the impact of various processing methods, such as drying and extraction, on mushroom composition and bioactivity, which are critical for conserving beneficial chemicals. Further, the paper looks at the ability to adapt of mushrooms in culinary applications, showing how they may not only improve flavour but also the nutritional content of a range of cuisines. Finally, this comprehensive research gives an in-depth look into mushrooms’ nutraceutical properties.It introduces the concept of nutraceutical superfoods, highlight the importance of mushrooms in promotingnutrition and health, discusses their bioactive compounds and medicinal properties, investigates their potential for preventing and managing chronic diseases, assesses different processing techniques and their impact on mushroom properties, and concludes by pointing out mushrooms’ culinary versatility