Assessment of a Proposed Model Periodized Speak Takraw Training Program

  • Martin J
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Abstract

Presently there is very limited written training program for sepak takraw that can be used by coaches in the Philippines. Periodization is a proven modern training approach that can be adopted to help the athletes reach peak performance for competition. Therefore, the purpose …

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APA

Martin, J. T. (2015). Assessment of a Proposed Model Periodized Speak Takraw Training Program. International Journal of Physical Education, Fitness and Sports, 4(1), 24–30. https://doi.org/10.26524/1513

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